Download class Bibliography & mail order herb resources: bibliography.pdf
Midwest Herb Fest - Herbal camping festival weekend in southern Indiana.
Herbal Education with Teri Owens, RN, BSN, MS
Highlight - Herbs for Relaxation
Saturday, August 26, 2017
12:00 noon - 3:00 pm
You deserve to spend an afternoon having this much fun!
Everybody needs periods of rest and stress reduction in order to stay well. Supplements, herbs, foods, and aromatherapy can all play a role in supporting a healthy, relaxed lifestyle. Spend an afternoon learning techniques to support our bodies in the face of day-to-day demands as we promote relaxation in our busy lives.
This FREE class will take place in our Community Room.
RSVP by marking that you'll be "attending" this event.
Lucky's Market - facebook event page
2424 S Walnut St.
Bloomington, Indiana 47401
Lucky's Market on: facebook
Our "Eat Your Weeds" nature walk was a great success! Sixteen people attended this special herb walk presented on Saturday, September 11th, 2004, at North Park Village Nature Center. Teri Owens talked about herbs (weeds to most people) that have traditionally been used as culinary and medicinal resources by native peoples. She also included some now wild plants transplanted from other parts of the country and overseas.
Here's a copy of the article by Nancy Maes in the Chicago, Tribune's, Wednesday "Good Eating" food section:
Traditional medicinal use of "Boneset".
Click here for video clip (avi).
Teri Heinichen Owens, RN, BSN, MS, began her training as a critical care nurse in Chicago in 1983. She has studied herbal healing arts since 1995 and has completed her master's-equivalent degree in herbal and Chinese medicine. She has taught a variety of herb classes to all ages at area grammar schools and in the field. She is the founder of Eco Kids, a children's learning program focusing on herbal facts and lore, medicine making and Earth ecology. She is co-founder of Laughing Lady Bug Botanicals, and the originator of the annual Midwest Herb Fest.
Ask us about our "Custom Herbal Classes".
We have designed and presented programs for many different groups including:
After School Programs
Past workshop examples
The Beauty of Nature:
Learn about the historical uses of topical herbal products. Discussion of traditional methods of using herbs topically. Learn to hand craft salve blends, using herbs and essential oils.
Cooking with Herbs:
In this class we will prepare a lunch of personal pizzas (or spaghetti, salad, and garlic bread). Students will make their own custom herbal blend from spices found in the kitchen, while learning about the historical and medicinal uses of these herbs to promote wellness and healthy digestion.
Come spend an afternoon learning about the historical uses of cosmetics. In this class we will discuss traditional cosmetic making techniques and custom blend our own beauty lotions, using herbs and essentials oils.
Cooking with healing herbs in your kitchen We will prepare a lunch of spaghetti,
salad, and garlic
bread. Students will make their own custom herbal blends from
spices found the kitchen, while learning about the historical and medicinal
uses of these herbs to promote wellness and healthy digestion.
Cold and Flu Fixers:
Herbal teas and baths to support wellness Make your own
custom herbal tea and bath blends while learning about the plants
historically used to promote wellness during the cold and flu season.
Home for the
Zoomballs and Chai
tea Make energy bars/balls and custom Chai tea
blends, choosing ingredients with historically medicinal properties that
support health and vitality during the busy holiday season.
If you have any questions about our classes please contact us at: